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Adult Fitness

New Classes!

 

New zumba classes!

Zumba®

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, Latin music and easy to follow moves, boosted energy and a serious dose of awesome each time you leave class.

Date Day Time R/N Fee Code #
Jun 7-Aug 2* F 6-6:55 PM $45/55 344008

* No class Jul 5
Location: Grant Park Recreation Center
Min/Max: 7/16

Zumba® Toning

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work, by putting extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, including arms, core and lower body. Please bring your own 3 pound or less weights.

Date Day Time R/N Fee Code #
Jun 4-Jul 30* Tu 10-10:55 AM $45/55 344008

* No class Jul 2
Location: Grant Park Recreation Center
Min/Max: 7/16

Date Day Time R/N Fee Code #
Jun 6-Aug 1 Th 10-10:55 AM $45/55 344008

* No class Jul 4
Location: George A. Leoni Complex
Min/Max: 7/16

STRONG 30/Zumba® 30

This class packs a high-intensity, full body challenging workout and a cardio class into two 30-minute segments. This class will provide aerobic moves along with a total body workout that will target your whole body.

Date Day Time R/N Fee Code #
Jun 4-Jul 30* Tu 9-9:55 AM $45/55 344008

* No class Jul 2
Location: Grant Park Recreation Center
Min/Max: 5/16

Date Day Time R/N Fee Code #
Jun 6-Aug 1 Th 9-9:55 AM $45/55 344008

* No class Jul 4
Location: George A. Leoni Complex
Min/Max: 5/16